Originally posted on 10/06/2023 @ 11:53Creating a Healthy Food Environment Stocking Nutritious Ingredients Stocking nutritious ingredients is essential for creating a positive food environment at home. By ensuring that your pantry and refrigerator are filled with wholesome and nourishing options, you are setting…
Originally posted on 10/06/2023 @ 11:14Understanding Food Allergies What are food allergies? What are food allergies? Food allergies occur when the immune system mistakenly identifies certain proteins in food as harmful substances and launches an immune response. This response can range from mild…
Originally posted on 09/06/2023 @ 22:041. Start with Purees Introduce single-ingredient purees Introducing single-ingredient purees is an essential step when starting solids with your baby. These purees are typically made by blending or mashing a single fruit or vegetable until it reaches a…
Originally posted on 09/06/2023 @ 07:07Understanding Labels: Decoding Nutritional Information The importance of reading food labels The importance of reading food labels cannot be overstated when it comes to promoting healthy eating habits. Food labels provide vital information about the nutritional content of…
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